Hey Everyone,

I’m training for the silver triathlon this year, taking place at the end of this month.  Last year I did the bronze level which was 20 lengths in the pool, 12kms biking and 3km run. This silver triathlon is 30 lengths in the pool, 18kms biking and a 5km run.

To train I am trying to do all the areas in as quick a time as possible.  On Monday of this week I managed to do the 5km jog in 31 minutes and the bike ride directly after in 38 minutes, which I am quite pleased with.  I’ve bought a swimsuit and will now try some swimming (I don’t really swim a lot).  Rather bravely I bought a bikini – my husband edged me into it ;) but  am dreading this years triathlon pictures!

However for the rest of the week I have been off training since I have been quite ill :( I’m on the mend now, but still no appetite and low on energy, so I’m just keeping gently active while recovering.  I’ll have to see whether or not I’ve kept my strength when I go back of the gym, probably at the end of this week.

Till next time :)

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