Sarahs Weightloss Blog
Mar
14
2010
![]() Hey Everyone, I’m training for the silver triathlon this year, taking place at the end of this month. Last year I did the bronze level which was 20 lengths in the pool, 12kms biking and 3km run. This silver triathlon is 30 lengths in the pool, 18kms biking and a 5km run. To train I am trying to do all the areas in as quick a time as possible. On Monday of this week I managed to do the 5km jog in 31 minutes and the bike ride directly after in 38 minutes, which I am quite pleased with. I’ve bought a swimsuit and will now try some swimming (I don’t really swim a lot). Rather bravely I bought a bikini – my husband edged me into it However for the rest of the week I have been off training since I have been quite ill Till next time
Posted under: Uncategorized by Sarah Cassidy
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Sarahs Weightloss Blog
Before I started my journey I weighed 108kgs and was a UK size 22. Over the past year and a bit, with the help of ShapeUp Club I've morphed into the person you see in the photo above, who is 68kgs and a UK size 12. In my blog I've documented my journey, all the changes I've made, all the challenges I've faced, and how I've overcome them. |
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Hey Sarah,
Congratulations on your progress. You are doing great!Love the bikini idea….tremendous motivation! Keep up the great work.
Best,
Ingrid Loos Miller
http://weightmanagementfortriathletes.blogspot.com
http://www.ingridloosmiller.com