http://blogs.shapeupclub.com/maria/2009/08/nutrition/ Maria Östlund is a qualified nutrition expert from Sweden. She has a great interest in everything that makes people feel good. To live a healthy life she recommends a varied diet containing all the essential nutrients, in combination with regular exercise. The headlines of her blog will be about nutrients, health, diet and exercise, and she will provide tips and advice of various kinds in these subjects. Mon, 10 May 2010 08:19:26 +0200 http://wordpress.org/?v=2.8.4 hourly 1 http://blogs.shapeupclub.com/maria/2009/08/nutrition/comment-page-1/#comment-4 Annie Sun, 13 Sep 2009 10:19:33 +0000 http://blogs.shapeupclub.com/maria/?p=20#comment-4 Nice post. What do you recommend in terms of nutritional intake per day for fat vs cabs and protein (g or %) and how much of the different categories? Nice post. What do you recommend in terms of nutritional intake per day for fat vs cabs and protein (g or %) and how much of the different categories?

]]> http://blogs.shapeupclub.com/maria/2009/08/nutrition/comment-page-1/#comment-2 GlenStef Thu, 03 Sep 2009 00:51:20 +0000 http://blogs.shapeupclub.com/maria/?p=20#comment-2 Super post, Need to mark it on Digg Super post, Need to mark it on Digg

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