http://blogs.shapeupclub.com/maria/2009/08/diet/ Maria Östlund is a qualified nutrition expert from Sweden. She has a great interest in everything that makes people feel good. To live a healthy life she recommends a varied diet containing all the essential nutrients, in combination with regular exercise. The headlines of her blog will be about nutrients, health, diet and exercise, and she will provide tips and advice of various kinds in these subjects. Mon, 10 May 2010 08:19:26 +0200 http://wordpress.org/?v=2.8.4 hourly 1 http://blogs.shapeupclub.com/maria/2009/08/diet/comment-page-1/#comment-3 L Henry Sat, 12 Sep 2009 18:47:53 +0000 http://blogs.shapeupclub.com/maria/?p=11#comment-3 There are so many diets available on the market today. Are there any that you would recommend. In particular, there has been a lot of publicity and hype about the South Beach Diet. Do you consider this to be a good diet plan? There are so many diets available on the market today. Are there any that you would recommend. In particular, there has been a lot of publicity and hype about the South Beach Diet. Do you consider this to be a good diet plan?

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