http://blogs.shapeupclub.com/leesjourney Follow Lee, one of our members as he takes a journey from being maxi to healthy. Lee requests your help and input for motivation along the way of his monster challenge ahead. The challenge to get off the sofa and lose 60kg+ for a better future. Mon, 28 Jun 2010 22:37:20 +0000 http://backend.userland.com/rss092 en You know that point when decisions are so hard, You still cant decide...? Well thats me right now, i last posted some time ago about "my last diet", either it would work or it would be the last time i ever try. Well you can probably guess right now, i fell ... http://blogs.shapeupclub.com/leesjourney/2010/06/two-minds/ Bit harsh that title eh, and i am still pondering it myself to be fair, but after renewed hope and energy of getting it right this time i have come to the conclusion that this new diet will work, yes it will. And in the unlikely event that it doesn't ... http://blogs.shapeupclub.com/leesjourney/2010/03/my-last-ever-diet/ I have been reading a book this week (albeit a pdf book) called the "Hackers Diet" which i think is great and has given me a lot of extra tools and thoughts. Basically the Hackers Diet is a book written some time ago now by John Walker who is a ... http://blogs.shapeupclub.com/leesjourney/2010/03/hackers-diet/ What can i say, really sorry i havent been online for some time now. To cut a very long story short, for reasons i wont go into, i dont have internet access at home currently and havent for some time, and yes every time i have been near an internet ... http://blogs.shapeupclub.com/leesjourney/2010/03/yup-still-here-apologises/ Ok sorry apologises been 7day weeks at work for a while now as its that time of year and i just haven't done my blog, oops sorry, but i am here now and will try to do at least weekly or more often, Anyway, my progress? Well i am still on ... http://blogs.shapeupclub.com/leesjourney/2009/11/still-here-lifestyle-change-goes-on/ Well ia m back after a tough week. Thanks for kind words, i have achieved something in the past week if not dieting, i have given up caffiene which hasnt been easy, i should say i have sadly been hooked on Diet Coke since as long as i can remember. Yup ... http://blogs.shapeupclub.com/leesjourney/2009/10/new-hope/ I am frankly not doing good, been feeling bad and just found myself turning to all the bad things to make me feel better, Excuses i know but i cant be trying to do 18hr days of stress when i dont feel too well. Ah time for plan B? Just havent ... http://blogs.shapeupclub.com/leesjourney/2009/10/mindpower-mindloss/ Sorry, its been a hell of a hectic few days ay work and havent been online much, i work in the entertainment business and sometimes its quiet and dull and the next day can be so busy it hurts! Due to work i hadnt risked starting the doctors plan yet as ... http://blogs.shapeupclub.com/leesjourney/2009/10/what-a-weekend/ First of all, bear with me here, trying to figure out Wordpress for writing these blogs, too many buttons. Well i been struggling to be honest sticking to any kind of diet since i set out a week or so ago, so i today plucked up the courage to seek the ... http://blogs.shapeupclub.com/leesjourney/2009/10/doctors-orders/ Welcome along to my blog, and i hope you will join along with me on my journey with ShapeUp Club. Let me get the formal introductions out the way, My name is Lee I am in my mid-thirties and i am living in New Zealand, i originate from England but for ... http://blogs.shapeupclub.com/leesjourney/2009/09/welcome/