Lees Journey
Oct
19
2009
 I am frankly not doing good, been feeling bad and just found myself turning to all the bad things to make me feel better, Excuses i know but i cant be trying to do 18hr days of stress when i dont feel too well.
Posted under: Uncategorized by Lee Bennett
 2 Comments »
2 Responses to “Mindpower / Mindloss”Leave a Reply |
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Lees Journey
Follow Lee, one of our members as he takes a journey from being maxi to healthy. Lee requests your help and input for motivation along the way of his monster challenge ahead. The challenge to get off the sofa and lose 60kg+ for a better future. |
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Don’t give up – we all have our off days! I was not feeling too well a week ago and had a couple of danish pastries! All I wanted was sweet stuff! Just try and get back on track at your own pace. Everyone slips up at first, if they say they don’t, they’re lying! Nothing changes overnight. Of course you can’t work 18 hours and not want your favourite things . . . yet. But you will be able to eventually if you take it slow and work up to that goal.
Good luck!
Sarah.
Matey, keep it going. Every week I change between plan A, B, C & D depending upon my ups and downs.
Here for you
Jon.